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Retreats

Getting into Holy Shape - Yoga and the Alef Bet
January 20-24, 2010
Cactus Kallah in Tuscon, AR
For more information about the conference and to register go to http://www.cactuskallah.homestead.com/classes.html

Limmud LA - February 18-21, 2011

Come study with LA’s best and visiting teachers at Limmud LA – a community gathering and celebration of Jewish learning in Costa Mesa, CA February 18-21. Ida will teach several sessions and her Aleph Bet poster will be available for sale. http://www.limmudla.org/

Aleph Kallah June 27-July 3, 2011

Redlands, CA
The Jewish Renewal movement’s exciting international gathering for learning and living in a stimulating vibrant community for a week, culminating is a JEW bulent Shabbat celebration. The summer camp you never had or that you miss so well. . . Ida’s class is Getting into Holy Shape – a study of the Hebrew letters via Yoga.
http://www.aleph.org/kallah.htm

Getting into Holy Shape:
Yoga and The Aleph-Bet 


Celebrate and elevate your physical self to more fully embody your divine nature. Stretch, strengthen and relax as we practice authentic yoga inspired by our ancient holy letters. The yoga poses and the holy Hebrew letters offer insight on all planes: physical, emotional, intellectual and spiritual. The Talmud teaches "letzareph et haotiot" – to reorder the holy letters, to refine our relationship to them, in order to access meditative states. The Aleph Bet are more than letters, The Hebrew word “ot” also means sign. Sign of what? Come find out. Class is appropriate for all and includes Kabalistic insights, yoga practice, breathing exercises, and deep relaxation. Bring a yoga mat.

 

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